Athlete & Leader Within
Inspiring each individual and team to reach
their goals in athletics and life by becoming
faster, more flexible, stronger,
healthier and less prone to injury
through coaching, therapy, education
and motivational speaking.
Let us help you achieve your goals.
Available online and locally.
IAM was created to fill a need for advanced coaching of athletes,
individuals and teams based on science.
Yes, we help increase physical readiness for sports and life moments,
but also assist with positive focus through life coaching.
Sports therapy can assist with various injuries and
Corrective movements are addressed to increase speed, strength,
flexibility and help reduce the chance of injury.
With 20 years experience working with close to
1000 individuals and numerous teams
from Youth to Gold Medalists, we know what it takes.
Whether online or locally, let us assist you in achieving your goals...
How We Can Help
Kind Words From Clients
"As a professional athlete, I have learned that in order to reach one's fullest athletic potential one must surround oneself with the best support team. Kate Decker is someone you want on your team. Having spent a good bit of time in the training room I found Kate's coaching and sports therapy style to be unparalleled. She covers all the angles in the recovery process with her wealth of knowledge on the table to her ability to motivate in the gym (in my case Kate used running and movement correction, ART and FST). Kate is simply the best at what she does. Even now, states apart, she continues to offer me help anyway she can which I think speaks volumes about her character and work ethic."
USA World Champion,
2x 1st Team All-American, Georgetown Lacrosse